Work Place Stress

Stress has become a part of our daily life. Many
people ignore their Stress which leads to Chronic
Stress which later manifests into Health problem
such as anxiety, high blood pressure, weakened
immune system, and serious
mental health problems .

The latest researcher is examining the link between
certain cancers and excessive hormones produced
by Stress, to understand how the body’s reaction
to the Stress hormones relates to cancer.

Many medical professional are still reluctant to
acknowledge the role that Stress plays in our daily
lives. Instead patients are given pills to help control
the symptoms of Stress by chemical means instead
of having the patient relieve their Stress in a
physical work out.

But its not all the practitioners fault because today
everyone wants a quick fix to their problems. Never
mind about the solution, just a quick fix is all
they are want.

People simply refuse to believe that Stress can be
serious until the body fights back by causing serious
illnesses which stops people in their tracks. And of
course still many don’t heed the warning. Modern
medicine fixes people so they can continue with their
same old ways. You can see this from people having
two hearts or bouts with various different diseases.
They recover then start back into their old work
habits never really learning the lessons or getting
the body’s message.

Since Stress is all in the head it is up to the
individual to change, no chemicals or anyone else
can stop, prevent or relieve your Stress. Sure
people can stop acting in certain manners, the
bellicose boss can stop yelling, but it is not the
boss’s responsibility to cure your problem. It’s
your mind and only you control it.

In your personal Health Plan include things to
help relieve daily Stress and use them on a
daily basis.